Zwift AHDR Ladies

Weekly on Tuesdays at 7:10 pm AEST


Come join AHDR Ladies ride in the famous AHDR format. This group ride is to encourage ladies to push themselves in a supportive environment with tips to get you riding stronger and faster! Join us every Tuesday at 7:10 PM AEST for the weekly AHDR Ladies presented by Liv.
Date: Every Tuesday
Time: 19:10  AEST
Pace: Social, 1.5-2 W/KG
Route: Varies (flat)
Ride Leader: AHDR Ladies

Come join the ladies as we ride our way through the many various courses on Zwift supporting all ladies from Amazing A’s to Dazzling D’s, there is something for everyone on our ride. This is a great social ride under 2w/kg MAX. We will ride as a group with the aim of keeping everyone together.

We have a ‘Purple Shirt Contest’ (NTP) at the 30min mark, that rewards the closest lady to the beacon. The art of positioning in all its glory!
And we have a fun optional race called the ‘After Party’ in the last 5km. The perfect way to get a taste of racing! You have to be behind the yellow beacon at the start though, wait for the leader to announce the start and then go. If not you will be disqualified from the official results on Zwift Power.

Please join to keep up to date with future rides and FULL result updates

Discord banter here: (main voice boats > AHDRL channel

Spotify playlist included

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