How to Use Data to Train Better
with SERENA BISHOP GORDON, Liv Racing Collective athlete
Building confidence on the bike through strength, skills and speed comes easier when you have the right tools. Learning how to incorporate technology into your training and racing can enhance your performance and open doors to go further, explore more, and stay connected along the way.
Training with data has provided me with the information I need to go hard when I need to go hard, go easy when I need to go easy, know how far and how fast and how hard I am riding, and how long and how steep the next climb is. When I’m riding in a new place, the technology I use gives me confidence knowing I’m on the correct path.