So, you have committed. You are taking the first step on your way to completing, maybe not quite competing, in your first triathlon. It is going to take perseverance, discipline and some good friends to get you to that finish line.

Liv is here, and she has your back.

From discovering the perfect training program and figuring the best practices for building the physical and mental skills you will need to suit up on race day, to specific rules and regulations—we want to give you the tools you need to feel confident and succeed.