Ruby Roseman-Gannon is a professional cyclist, Australian National Road Champion, and an all-rounder on the Liv Jayco AlUla team. Inspired by her father, she started track cycling at the impressively young age of five at the Brunswick Cycling Club and moved into road racing by age ten, Ruby has always had a profound love for cycling and competition.
Despite facing challenges such as a knee injury during the Olympic selection period, Ruby's resilience and commitment to recovery have kept her at the top of her game. She emphasizes the importance of balanced nutrition, proper hydration, and mental rest as key components of her training and recovery regimen. Riding her EnviLiv Advanced Pro, Ruby continues to push her limits and inspire others with her passion for women's professional cycling. Dive into the full interview to discover more about Ruby's incredible journey and the strategies that drive her success.