Liv Presents: Fuelling Before, During and After a Ride
Giant Store Blackburn: 6:30pm - 8:15pm
Join us at Giant Store Blackburn with Liv ambassador, Gemma Sampson AKA Dietitian Without Borders for an event on everything you need to know about fuelling before, during and after your ride.
Gemma will be covering topics on when to fuel and how to improve your cycling through nutrition, as well as, demonstrating recipes to use to fuel before, during and after a ride. She will also share recipes with you to take away from the event.
Keen to find out more? Sign-up here for FREE: