Nourishing your body with wholesome foods to fuel all your bike rides, off-the-bike recovery and everything in-between shouldn’t be complicated. That’s why we’ve teamed up with our ambassadors who know a thing or two about pre, post, and on-the-bike nutrition. We will get all the best recipes for your biking adventures, debunk some health food myths and give you the tips you need to energize your awesome athletic body.

Our Bike Bites Guides feature former pro endurance triathlete and yoga instructor-turned professional chef, Lentine Alexis. She races, rides and eats – like all of us – but also has a passion use her experiences on the bike and in the kitchen to inspire healthy lifestyles and expand human connections.