Team: Liv Athletes
Lesley Paterson is a four-time world champion triathlete, professional mountain biker, coach, motivational speaker, reluctant fitness model, and foul-mouthed Scotts lassie. Growing up in Scotland, Lesley was the only girl who played rugby on an all-boys team. When boobs appeared she was banned from playing with the boys so she started competing in running and triathlon. Lesley went on to become a national champion in cross country and an international triathlete. With her husband, Dr. Simon Marshall, an international expert in mental toughness and exercise behavior change, Lesley owns Braveheart Coaching – a San Diego-based company that trains endurance athletes to be faster and happier.
After finishing second in Xterra Tahiti the week before, Lesley Paterson returned to the US and immediately jumped right into her second race of the season – Xterra Oak Mountain in Shelby County, Alabama. Paterson crossed the finish line first on Sat...
How to Quit Quitting with Lesley Paterson Let’s face it, we all quit stuff. Sometimes quitting is the best option – quitting a bad relationship, quitting a job that makes you miserable, quitting midway through a training session or race because of ...
