We put women first in everything we do, every frame we build, every component we spec and every piece of gear we design. Liv is the cycling brand dedicated to women.  

Whether you’re a new cyclist, just starting to bike again after a long break, or you’re looking to get the family into a new, healthy activity, there is a lot to learn when starting your biking journey. But don’t worry, we have your back! We’ve compiled all of our best tips for beginner cyclists – from our favorite bikes for newer riders to bike maintenance pointers and must-have gear recommendations. Let’s ride!