How to Find a Coach to Help you Achieve your Athletic Goals
with Lisa Tertsch, Liv Racing Collective athlete
Finding a good coach can be critical for your happiness and success in your sport. A good coach helps you stay motivated, engaged, holds you accountable, and is an advisor when you face challenges – in addition to providing you with a training plan. Coaches help you focus your energy where it is important by guiding you in decision making and structure. In short, a good coach improves the probability of reaching your short-term and long-term goals in your sport and can be a key figure in the pursuit of your cycling or triathlon dreams.